Recently, the 2024 China-ASEAN Fitness Qigong Training Camp kicked off at the Roller Skating Hall of Nanning Santang Sports Training Base. And this training for participants from ASEAN countries will last for one week.

It is understood that students from eight countries including Singapore and other ASEAN countries and related institutions participated in the training camp, and the main training contents include fitness Qigong--Baduanjin and exercise prescription exercise for spine health. All participating parties have conducted theoretical lectures and experience exchange in exercise teaching with focus on the concept of fitness Qigong exercise prescription and tracing its historical source. A student from Malaysia said that she hoped to learn comprehensively the body movement and relevant essentials of practicing fitness Qigong--Baduanjin, so as to attract more people around her to participate in this fitness exercise after returning home.